Start Moving Better Today

New Client Specials

Minnetonka’s Pilates + Strength Training Studio

Thoughtful instruction, small classes, and a welcoming studio designed to help you move well from day one.

If you’re new to Pilates or personal training, our introductory offers are designed to help you begin with confidence. Choose the path that fits your goals—either a group class experience or personalized one-on-one training. Each option focuses on building a strong foundation so you can learn the movements correctly, feel comfortable in the studio, and start experiencing the benefits of purposeful, aligned training.

Learn the fundamentals in a supportive environment

  • Improve core strength, posture, and body awareness from the very beginning

  • Gain confidence with equipment, exercises, and studio routines

  • Feel stronger, more balanced, and more connected to your body

  • Start building a movement practice designed for long-term health and mobility

A woman practicing yoga or meditation on a black yoga mat in a wellness studio. She is sitting cross-legged, smiling, and wearing a black tank top and black pants. In the background, there are Pilates or exercise equipment with wooden frames and black padded sections.

New Client FAQs

  • Classical Pilates is the traditional method created by Joseph Pilates. The system follows a purposeful sequence of exercises on specialized equipment to strengthen the body, improve posture, and support balanced movement. With an emphasis on precision, control, and breath, classical Pilates develops deep core strength while helping the body move with greater ease and alignment.

  • Wear comfortable form fitting athletic clothing that allows for ease of movement.  Overly baggy or loose-fitting items are not recommended, as they may interfere with movement or equipment.

    Grip socks are not required in the studio-if you have open sore or contagious foot conditions grip socks are required.

    Additionally, short or loose-fitting shorts are not encouraged, as certain movements may compromise coverage and comfort.

  • Pregnancy

    If you are in your second or third trimester, please contact the studio via email before registering for any classes.

    Injuries or Medical Conditions

    If you have any current injuries, recent surgeries or joint replacements, spinal conditions, or any form of limited mobility, please reach out to the studio directly prior to booking any classes.

  • To see the best results we recommend a minimum of 2 times a week.

Beginner Pilates and Strength Training Packages

Your movement practice starts with one step.

  • Intro Pilates Class Pack

    $99

    • 6 Classes (includes strength training small group)

    • Expires after 14 days

    • Starts on your first visit

    Get Started

  • 3 Pack Private Pilates or Strength Training

    $199

    • Pilates or Strength Training 1:1

    • New client special only

    • Must be used within 2 weeks

    Get Started