About Evolve Pilates & Fitness
Move Well. Live Fully.
Evolve Pilates + Fitness was created to help people build strength, improve mobility, and feel better in their bodies—at every stage of life.
Our studio brings together Classical Pilates + Personal Strength Training in a welcoming environment where movement is purposeful, personalized, and sustainable.
No matter where you’re starting: from your first Pilates class to rebuilding after an injury, we’re here to help you feel stronger, more capable, and at home in your body.
Our Mission
We deliver purposeful, aligned movement to build strength, mobility, and longevity—helping people move well and live fully at every stage of life.
Move Well. Live Fully.
Pilates + Strength Training:
A Thoughtful Approach to Movement
While Pilates builds deep core strength and alignment, strength training plays an important role in developing overall muscle strength and stability.
At Evolve Pilates & Fitness, these two methods complement one another.
Pilates improves control, balance, and movement patterns. Strength training builds the muscular support needed for everyday life.
Together, they create a well-rounded approach to movement that helps people stay strong, capable, and active for years to come.
Meet Amy, Founder of Evolve
Evolve Pilates + Fitness began with personal experience and a clear vision. Amy discovered Pilates over a decade ago, and was initially drawn to how it builds strength, awareness, and a deep mind-body connection. After stepping away during a busy season of life, an injury brought her back to the method and shifted her perspective on how Pilates can truly support the body. It became more than exercise; it became a tool to rebuild strength with intention.
This experience led Amy to pursue classical Pilates training and eventually create Evolve, a space where classical Pilates and strength training complement each other. Amy brings a deep foundation of knowledge and experience to her work. She is a Nationally Certified Pilates Instructor, NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an Integrative Nutrition Health Coach through IIN, and a Nutrition Therapy Practitioner through NTA.
Her intention is to create a space that feels warm, personal, and thoughtfully considered where supportive instruction and intentional movement come together to help you feel better in your body.
Amy designed Evolve for everyone, whether new to Pilates or deepening their practice, with the goal that each client leaves feeling balanced, strong, aligned, and supported.
Our Core Values
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Purposeful Training
Every session has intention, focused on real strength, mobility, and long-term results.
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Aligned Practice
We teach and work with clarity, consistency, and shared standards.
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Community
We build connection through collaboration, shared learning, and support.
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Growth & Education
We commit to learning, evolving, and raising the standard of our work so we can better serve our clients.
Serving the Minnetonka Community
Evolve Pilates + Fitness is proud to serve the Minnetonka community and the surrounding West Metro area of Minneapolis–St. Paul.
Our studio is designed to be a place where people can step away from the pace of daily life, focus on their health, and reconnect with their bodies through thoughtful movement.
From first-timers to those returning after time away or injury, we meet you where you are—and help you move forward with confidence.
Begin Your Practice
Explore our schedule or reach out to learn more about classes and personal training.
We look forward to welcoming you to the studio.